After a physical breakdown when she thought she might be dying, renowned NLP innovator and teacher Connirae Andreas began to model the spiritual teaching of the Indian sage Ramana Maharshi.
I have practiced eight forms of psychotherapy, 10 d.
It works! Jack Canfield, co-author of the Chicken Soup for the Soul(R) series and The Success Principles As I read this book, I began to feel a big joy.
Her method, Wholeness Work, is straightforward and direct.
When we dissolve our shame and our longing for what\'s missing in our lives, peace, and open heartedness naturally arise.
We discover that the gateways to that awareness are our difficulties.
We learn to access states of being that mystics extol in poetry.
In this new book, she takes us into the most profound territory yet.
I\'ve long admired Connirae Andreas\'s work.
Tara Brach, PhD, author of Radical Acceptance, Radical Compassion and Trusting the Gold.
Her groundbreaking work, Core Transformation, which uses limitations as a doorway to profound states of love, peace, and oneness.
Endorsements: I feel like I\'ve struck gold...when I encounter fresh and enlightening practices, such as those Connirae Andreas reveals in her Wholeness Work.
Connirae ANDREAS, PhD has been teaching personal transformation methods for over four decades.
Discover for yourself this kind and loving form of self-nourishment that results in a gradual Awakening of you as the true Self that you are.
The practices you\'ll learn in this book have already been tested with thousands of people, and a growing community of international coaches and trainers is already delivering this work.
And that\'s just the beginning.
And the good news is that when we understand how to do it, problems and stress begin melting away.
This makes Awakening accessible to us all.
By practicing Wholeness Work, you\'ll first learn a practical way to dissolve the ego or the limited self.
How does it work? Andreas maps out here the universal structures of the unconscious that hold stress and emotional reactivity in place.
The processes she reveals in this book give you access to gentle, yet profound processes to transform stress into inner peace, heal emotional wounds, improve relationships, experience better sleep, improve creativity, and even Work with physical complaints.
With her discovery of how to find the \'i\' in experience, she created what would become a revolutionary methodology of inner transformation and healing-the Wholeness Work.
After a physical breakdown when she thought she might be dying, renowned NLP innovator and teacher Connirae Andreas began to model the spiritual teaching of the Indian sage Ramana Maharshi