The Wing Chun Compendium explains the theory of Wing Chun from a technical, lifestyle, and philosophical perspective.
The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Point.
Written by Wayne Belonoha--a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree--the Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage.
The Wing Chun Compendium explains the theory of Wing Chun from a technical, lifestyle, and philosophical perspective