Start worrying less and enjoying life with this book for people who Worry or struggle with anxiety (so yeah -- everyone) We all have a mixture of fun and not-so fun feelings.
Playfully presented, packed with fun and helpful illus.
So this book is here to help you identify Your anxiety, understand why it\'s just part of that thing we call life, and equip you with all the tools you need to Find Calm again.
But too much anxiety can get in the way.
And everyone feels worried sometimes.
Start worrying less and enjoying life with this book for people who Worry or struggle with anxiety (so yeah -- everyone) We all have a mixture of fun and not-so fun feelings