Yogi Ramacharaka\'s 1903 text The Hindu-Yogi Science of Breath: A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic, and Spiritual Development discusses both Western and Eastern breathing philosophy in plain English.
The classic guide covers everything from the es.
These teachings come from adepts and yogis, but Ramacharaka\'s fluid writing caters to the layman This empowering work helps readers to understand the power of this everyday - and often ignored - practice.
Yogi Ramacharaka\'s 1903 text The Hindu-Yogi Science of Breath: A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic, and Spiritual Development discusses both Western and Eastern breathing philosophy in plain English