YOU HAVE THE POWER TO CHANGE Your LIFE People become less interested in embracing dieting, calorie cutting, and special exercise routines all to lose weight.
In this book, Jeanine Barone and Lisa Natoli show you how to change Your Attitude to Food and fitness, by becoming more aware of Your thoughts, and the choices you make every day, helping you find the motivatio.
Instead, they are turning their focus to self-care so they could be the healthiest, fittest and strongest version of themselves.
YOU HAVE THE POWER TO CHANGE Your LIFE People become less interested in embracing dieting, calorie cutting, and special exercise routines all to lose weight