Thinking Upside Down: Yoga Philosophy for Your Studio Practice, Paperback/Michael Harrington

Descriere YEO:

Thinking Upside Down: Yoga Philosophy - Disponibil la elefant.ro

Pe YEO găsești Thinking Upside Down: Yoga Philosophy de la Lykthaien, în categoria Foreign Books.

Indiferent de nevoile tale, Thinking Upside Down: Yoga Philosophy for Your Studio Practice, Paperback/Michael Harrington din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 88.99 Lei

Caracteristicile produsului Thinking Upside Down: Yoga Philosophy

• Brand: Lykthaien
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 16-06-2026 00:26:07

Comandă Thinking Upside Down: Yoga Philosophy Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Thinking Upside Down: Yoga Philosophy de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Yoga philosophy has a place in your studio practice. The series of brief meditations in this book can change how you experience the poses you take on your mat. Each short chapter offers a single concept from the Indian and Chinese philosophical traditions. The chapter shows how to use this concept in a pose drawn from the flowing styles of yoga practiced all over the world today. The core concepts are all here: attention and mindfulness, yin and yang, the sources of human suffering and the tools we use to suffer less. One chapter, one concept: profound enough to affect your entire practice but compact enough to read in the ten minutes before you start. Notes at the end of the book provide connections to contemporary philosophy of the body, suggestions for further reading, and technical commentary.