This Book Could Help |

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This Book Could Help | - Disponibil la carturesti.ro

Pe YEO găsești This Book Could Help | de la Michael O\'Mara, în categoria Carte straina.

Indiferent de nevoile tale, This Book Could Help | din categoria Carte straina îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului This Book Could Help |

• Departament: gaming-carti-birotica
• Ideal pentru pasionații de jocuri, birotică și distracție online.

Preț: 60 Lei

Caracteristicile produsului This Book Could Help |

• Brand: Michael O\'Mara
• Categoria: Carte straina
• Magazin: carturesti.ro
• Ultima actualizare: 19-12-2024 01:40:52

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Descriere magazin:
Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. There\'s no more room for debate - taking care of your head space should be as normal as eating your five-a-day or going to the gym.Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesn\'t. What it does do is provide practical help, when times are tough and also when they\'re not. And just like with your physical health, it doesn\'t always have to take much to make a difference.Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day.Because head space is not a luxury, it\'s essential.