Description We all long for someone to offer us unconditional love and support.
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But if you pay attention to your thoughts, habits, and self-talk, you may find that it\'s more Difficult than it sounds.
It sounds like a simple idea: to be kind to yourself.
But what if that person is us? The practice of mindful Self-Compassion creates the space we need so that observation, acceptance, and real love can enter, no matter how judgmental or disconnected we may feel.
Description We all long for someone to offer us unconditional love and support