Thrive Through Menopause is a ground-breaking book by Dr.
Packed with detailed information about hormone balance, supplements, healthy eating habits, lifestyle modifications and more, Thrive Through Menopause offers in-depth advice on how to make positive changes that can reduce the uncomfortable effects associated with menopause while maintaining overall wellbeing..
Focusing on evidence-based medicine combined with natural therapies, this book explores all aspects of menopause management for each individual woman\'s needs, as every woman experiences different symptoms at different levels.
Steyn takes the reader Through the physical, emotional, and psychological changes that come from this transition stage in order to help women understand and manage their symptoms with the Best possible outcome.
Through 15 years of experience and research, Dr.
This book offers readers an up-to-date, comprehensive resource on one of life\'s most significant transitions for women - menopause.
Daniela Steyn, a renowned hospitalist, female health specialist and associate professor at McMaster University.
Thrive Through Menopause is a ground-breaking book by Dr
