" We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant.
Getting enough rest and re.
It\'s about striking a balance between moments of high performance and periods of renewal.
Energy management, on the other hand, is within our control.
But time is finite, and it\'s outside of our control.
Many people turn to time-management strategies to keep up with the Growing to-do list. " We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant