Learn to Love Yourself From Stress to Happiness.
In this book, you will find: Four authentic, vulnerable stories in each chapter Insightful observations about our shared struggles and how to overcome them Action-oriented suggestions based on the wisdom in the stories Readers of inspirational books and spiritual books like The Book of Joy or other books by Lori Deschene such as Tiny Buddha\'s Worry Journal or Tiny Buddha\'s Gratitude Journal will love Tiny Buddha\'s Guide to Loving Yourself ..
Tiny Buddha\'s Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you.
More than a Self-Help Book.
Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha\'s Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.
Lori Deschene , creator of TinyBuddha.com and the self-help journals Tiny Buddha\'s Worry Journal and Tiny Buddha\'s Gratitude Journal , shares 40 unique perspectives and insights to help you stop judging yourself so harshly.
Joy and Peace.
Only then can we learn to practice gratitude and positive thinking.
It only stops when we step outside ourselves and observe how we got ourselves stuck.
It becomes a vicious cycle.
We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged.
But it feels so hard.
Many of us know intellectually that we need to be good to ourselves if we want to be happy.
Learn to Love Yourself From Stress to Happiness
