Tiny Habits Why Starting Small Makes Lasting Change Easy

Descriere YEO:

Tiny Habits Why Starting Small - Disponibil la anticexlibris.ro

Pe YEO găsești Tiny Habits Why Starting Small de la , în categoria Hobby > Dezvoltare Personală.

Indiferent de nevoile tale, Tiny Habits Why Starting Small Makes Lasting Change Easy din categoria Hobby > Dezvoltare Personală îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 29.99 Lei

Caracteristicile produsului Tiny Habits Why Starting Small

• Brand:
• Categoria: Hobby > Dezvoltare Personală
• Magazin: anticexlibris.ro
• Ultima actualizare: 30-04-2026 00:25:15

Comandă Tiny Habits Why Starting Small Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Tiny Habits Why Starting Small de la anticexlibris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Improving your life is much easier than you think. Whether it\'s losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we\'ve been told that being more healthy and productive is a matter of willpower- that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines. The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last. In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people, it cracks the code of habit formation. Focus on what is easy to change, not what is hard; focus on what you want to do, not what you should do. At the heart of this is a startling truth - that creating happier, healthier lives can be easy, and surprisingly fun.