Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years.
The recipes feature ingredients that trigger the release of the \'happy hormone\' Dopamine in your bra.
Most people find it hard to keep to a long-term diet, but this one is different.
If you\'re struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process.
That\'s the same as 70 bags of sugar.
Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years