Description Tony Sanchez Yoga, 84 Asanas: Level 1 is for solo and group practitioners.
Learn about the Ghosh lineage of postural yoga..
Develop strength, balance and flexibility.
Experience the joys and benefits of solo practice.
Advance at your own pace.
Learn to modify postures as needed.
Easy to follow instructions are based on the universal foundations of alignment and movement that apply to all methods of practice.
Description Tony Sanchez Yoga, 84 Asanas: Level 1 is for solo and group practitioners