Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature.
This book contains a variety of Tools geared towards self-development and optimising a Helpful and supportive conversation in professional therapeutic settings or personal re.
While highly sensitive people are well-suited for the role of \'helper\', this practice can be particularly exhausting if not regulated.
Highly sensitive people spend a lot of time trying to balance their surroundings, including the emotions and wellbeing of those around them, which lends to a supportive and caring nature