Fermentation is a very versatile but simple method of food preservation that can be applied to many different foods.
In this book you will receive the following: -An introduction to fermentation and its many health benefits -A Step-by-Step Guide to the proces.
If you are curious to learn more about lacto-Fermented vegetables, this is the perfect book for you.
Some of the most popular foods for fermentation, however, are vegetables - some examples include kimchi, sauerkraut, and cultured beets.
Fermentation is a very versatile but simple method of food preservation that can be applied to many different foods