Although losing someone you love to a Sudden or Violent Death is a shocking experience, there are Steps you can take to heal. - Jon Connelly, Ph.
D, LCSW, Founder, Institute for Rapid Resolution Therapy.
Nancy Gerhsman, www.artforyoursake.com A must-read An indispensable guide for Transforming Traumatic Grief into healing reconnection.
It\'s also for therapists who want to help their patients help themselves in between appointments or post-therapy.
It\'s for anyone having difficulty moving through Grief or growing from their Traumatic experience.
Written in a voice that emanates from a very personal place, Armstrong\'s book is both comforting and empowering.
Unless we do, she argues, the traumatized and grief-stricken simply can\'t experience a shift in how they\'re feeling.
As a therapist specializing in trauma counseling and her own personal experience with loss, Armstrong builds a strong case for why we need to speak to the emotional brain in a language it understands. - Bill O\'Hanlon, author of Thriving Through Crisis and Quick Steps to Resolving Trauma Unlike other books detailing therapies that work at the cognitive level of the mind, Transforming Traumatic Grief is a how-to book of practical (and even more importantly) attainable activities and proven strategies for those dealing with Grief and loss.
This book provides compassionate support and creative ways to soothe and transform your emotions with powerful, but simple strategies that: - Promote healing and calm feelings of anxiety, anger, or despair - Alleviate nightmares, intrusive images, and ruminating thoughts - Relieve guilt and regrets so you can open up to new experiences in your life - Help you get the kind of support you want from other people - Retain the living story of your Loved one and sense them as a positive presence in your life Recent reviews: Courtney Armstrong\'s Transforming Traumatic Grief provides practical tools to comfort grievers, promotes resilience and hope for those who have been devastated by tragedy and loss, and shows ways to create renewed meaning in life beyond Grief and trauma.
Although losing someone you love to a Sudden or Violent Death is a shocking experience, there are Steps you can take to heal