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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System - Joanne Spence

Name: Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System - Joanne Spence
Brand: Joanne Spence
Price: 167.35 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

167.35 Lei 185.94 Lei

Categorie (vânzător)

Psychology

Marca

Joanne Spence

Produs actualizat în urmă cu 3 zile

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Trauma-Informed Yoga: A Toolbox for - Disponibil la libris.ro

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Indiferent de nevoile tale, Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System - Joanne Spence din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 167.35 Lei

Caracteristicile produsului Trauma-Informed Yoga: A Toolbox for

Brand: Joanne Spence
Categoria: Psychology
Magazin: libris.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot talk out every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21 st century lives. Drawing from over 20 years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner. This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.

Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System - Joanne Spence - 0 | YEO