The Trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.
Perfect gift for veterans, people who grew up with alcoholics, those who have engaged in physical violence and other Trauma sufferers.
The Trauma Recovery workbook has pages to keep track of Trauma triggers, support group contacts, medication tracker, relaxation techniques, creating your safe place, emotional emergency kit and writing your hopes, dreams and goals.
The Trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults