Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering Open-Water Swimming by the world\'s leading Open-Water Swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.
with Rodrigues\' coaching approach and Lidbury\'s first-hand experience and insight, Triathlon Swimming can help you become a Master Open-Water swimmer for faster, fearless racing..
Tower 26 offers the best Open-Water Swimming technique.
This guide shares the best gear for Open-Water swimming, shows how to create your own effective Open-Water swim workouts, and shares a plan for race prep and taper.
From kicking to sighting, Triathlon Swimming describes the best technique for Swimming in open water.
In Triathlon Swimming , Rodrigues and Lidbury break down Open-Water Swimming technique and show how Triathlon Swimming requires different form.
His famed Tower 26 Swimming program trains athletes in both the pool and in rough open water conditions, making triathletes and swimmers skilled, confident, capable, and fast in any condition.
Over his lifetime of over 100 Open-Water swim race wins and over 30 years of coaching, Rodrigues has perfected the art and science of Open-Water swimming.
Triathlon Swimming is unique in its challenges and physical and mental limits.
Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering Open-Water Swimming by the world\'s leading Open-Water Swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury
