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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps - Richard Finn

Name: Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps - Richard Finn
Brand: Richard Finn
Price: 94.81 RON
Availability: InStock

Vânzător

libris.ro

Cumpără

Pret

94.81 Lei 105.34 Lei

Categorie (vânzător)

Health & Fitness

Marca

Richard Finn

Produs actualizat în urmă cu 7 ore

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Trigger Point Therapy Made Simple: - Disponibil la libris.ro

Pe YEO găsești Trigger Point Therapy Made Simple: de la Richard Finn, în categoria Health & Fitness.

Indiferent de nevoile tale, Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps - Richard Finn din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 94.81 Lei

Caracteristicile produsului Trigger Point Therapy Made Simple:

Brand: Richard Finn
Categoria: Health & Fitness
Magazin: libris.ro
Ultima actualizare: 01-06-2026 00:25:00

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Descriere magazin:
n nA practical guide to at-home pain relief with trigger point therapy n nWhether you\'re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles-also known as trigger points-may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life.n nLearn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective-and now it is.n nTrigger Point Therapy Made Simple includes: n n- Beyond massage-Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. n- Anatomical aids-Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. n- Mind and body-Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. nMove better and recover faster with Trigger Point Therapy Made Simple. n