Traumatic experiences happen to nearly everyone, at some time, in some form.
Then it shows you how to create a personalized plan to Find your way back to wholeness, joy, and peace..
This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams.
Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions.
Drawing on cutting-edge research, Triumph Over Trauma empowers you to Find relief and hope once and for all.
We are all changed by trauma, but we do not have to be defined by it.
But the brokenness following a traumatic event is never a life sentence.
The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime.
Traumatic experiences happen to nearly everyone, at some time, in some form
