True You: A Journey to Finding and Loving Yourself - Janet Jackson

True You: A Journey to Finding and Loving Yourself - Janet Jackson

Detalii True You: A Journey to

libris.ro
Vânzător
libris.ro
Pret
113.03 Lei 125.59 Lei
Categorie (vânzător)
Biography & Autobiography
Marca
Janet Jackson

Produs actualizat în urmă cu 5 zile
Descriere YEO:

True You: A Journey to - Disponibil la libris.ro

Pe YEO găsești True You: A Journey to de la Janet Jackson, în categoria Biography & Autobiography.

Indiferent de nevoile tale, True You: A Journey to Finding and Loving Yourself - Janet Jackson din categoria Biography & Autobiography îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului True You: A Journey to

  • Departament: auto-moto-rca
  • Ideal pentru iubitorii de mașini și motociclete.
  • Conținutul acestui produs te ajută să întreții și să îmbunătățești performanțele vehiculului tău.

Preț: 113.03 Lei

Caracteristicile produsului True You: A Journey to

  • Brand: Janet Jackson
  • Categoria: Biography & Autobiography
  • Magazin: libris.ro
  • Ultima actualizare: 26-03-2025 01:59:35

Comandă True You: A Journey to Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda True You: A Journey to de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.


Descriere magazin:
It has taken Jackson most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in the world--but at what cost? From the age of ten, when she made her acting debut on Good Times, Janet Jackson was told by Hollywood that she needed to slim down. Her well-meaning brothers, especially fun-loving Michael, teased her relentlessly until she began to believe that who she was wasn\'t good enough. It was an idea that no amount of critical acclaim in television and film or, later, international platinum success in music could change. She developed a self-destructive pattern familiar to so many of us: fear and uncertainty led to bad feelings about herself and ultimately depression. The depression led to overeating, and her yo-yoing weight was painfully obvious in the bright lights of the entertainment world. It has taken Janet most of her adult life to come to terms with who she is. But she has finally broken free of the attitudes that brought her down and has embraced realistic goals that help her eat better, exercise better, feel better, and ultimately be better. This book is about meeting those challenges that face all of us. With candor and courage, Janet shares her painful journey to loving herself. She addresses the crazy rumors that have swirled around her for most of her life, shines an intimate light on her family, and pulls us behind the velvet rope into her unforgettable career. She also shares lessons she has learned through contact with friends and fans and reveals the fitness secrets she has learned from her trainer. Finally, her nutritionist, David Allen, unveils the wholesome, delicious recipes and lifestyle-changing tips that helped Janet get in shape--mind and spirit, heart and soul. True You is a call to tune in to your own fundamental wisdom, to let go of the ugly comparisons, and to understand that who you are, the true you, is more than enough.

True You: A Journey to Finding and Loving Yourself - Janet Jackson - 0 | YEO

Produse asemănătoare

Produse marca Janet Jackson