Trauma Survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave Them withdrawn or isolated.
Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your Relationships a context for healing..
In this new book, psychologist Aphrodite Matsakis guides Survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation.
Trauma Survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave Them withdrawn or isolated