Bestselling author Dr.
Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind--one that\'s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits..
Through his simple six-week plan, Dr.
Mark Hyman explains that to fix your broken brain, you must heal your body first. --Do you find it next to impossible to focus or concentrate? --Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? --Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? --Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr.
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution , and Eat Fat, Get Thin comes The UltraMind Solution.
Hyman reveals how cleansing the body can maximize brain function, improve memory, and alleviate depression--without drugs.
Bestselling author Dr
