Unfuck Your Anger - Faith G. Harper

Descriere YEO:

Unfuck Your Anger - Faith - Disponibil la libris.ro

Pe YEO găsești Unfuck Your Anger - Faith de la Acs Acn Harper Phd Lpc-S, în categoria Self-help.

Indiferent de nevoile tale, Unfuck Your Anger - Faith G. Harper din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 70.66 Lei

Caracteristicile produsului Unfuck Your Anger - Faith

• Brand: Acs Acn Harper Phd Lpc-S
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Unfuck Your Anger - Faith Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Unfuck Your Anger - Faith de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
If you\'ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people\'s too, this book is for you. Or if you feel angry every single day and it\'s affecting your health and sleep and love of life. Or if you\'ve got very good reasons to be mad as hell, and you aren\'t going to take it anymore. Or if you\'ve repressed your anger all your life and now it\'s all coming out at once. Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships. This is Your Brain on Anger gives you a heady dose of neuroscience and cultural explanation of what anger is and what it does to you, and then gives you a handy four-step checklist to help you deal with maddening situations after (or before) the fact, guidance on getting over things, and a chapter on forgiveness. Your brain actually knows what it\'s doing, and anger can be a good thing sometimes--just not if it\'s ruining your life.