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Unstoppable Force: Strength Training for Climbing, Paperback/Steve Bechtel

Vânzător
elefant.ro elefant.ro
Pret
156.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Climb Strong

Produs actualizat în urmă cu 4 ore
Descriere YEO:

Unstoppable Force: Strength Training for - Disponibil la elefant.ro

Pe YEO găsești Unstoppable Force: Strength Training for de la Climb Strong, în categoria Foreign Books.

Indiferent de nevoile tale, Unstoppable Force: Strength Training for Climbing, Paperback/Steve Bechtel din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 156.99 Lei

Caracteristicile produsului Unstoppable Force: Strength Training for

  • Brand: Climb Strong
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 03-06-2026 00:26:29

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Descriere magazin:
This is a book about strength training for rock climbers. Climbing is a skill sport, but in order to maximize our skills, we need a foundation of strength. In this book, you will learn the building blocks of developing an optimal level of general strength and then adding specific climbing strength to it. Focusing both on gym-based strength training and specific finger strength training, the programs outlined in Unstoppable Force are designed to keep you climbing harder, longer, and free of injury. By developing a high level of strength, you can better withstand the rigors of hard specific climbing practice. Whether you are just looking to brush up on some fundamental exercises in the gym or are looking for a comprehensive training program for strength, this is the book you need. STRENGTH IS USEFUL. STRENGTH IS FUNDAMENTAL. STRENGTH IS SAFETY. Book specifications: Dimensions: 229 x 152 Author: Steve Bechtel Cover type: Paperback Publishing Year: 2022 Publishing Month: 6 Pages: 290 Language: English Publisher: Climb Strong Weight: 390 g

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