The comprehensive guide for optimal Plant-Based nutrition at every stage of life, now completely updated.
Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan.
Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal Plant-Based nutrition.
The comprehensive guide for optimal Plant-Based nutrition at every stage of life, now completely updated