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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion, Paperback/Diane Eshin Rizzetto

Name: Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion, Paperback/Diane Eshin Rizzetto
Brand: Shambhala Publications
SKU: 150ba9d3435e7efa881b308511a93e66
Price: 144.99 RON
Availability: InStock

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elefant.ro

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Pret

144.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Shambhala Publications

Produs actualizat în urmă cu 10 luni

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Preț: 144.99 Lei

Caracteristicile produsului Waking Up to What You

Brand: Shambhala Publications
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 28-10-2025 01:22:05

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Descriere magazin:
Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior--to ``wake up to what we do``--from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It\'s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion, Paperback/Diane Eshin Rizzetto - 0 | YEO

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