Knowing the results of Dr.
Through Warrior Renew, survivors will be able to move forward in their lives by creating a new sense of identity, purpose, and self-worth.
Key Features: Provides an effective, easy-to-use treatment for MST Addresses a variety of issues specific to MST such as injustice, betrayal, self-blame, effect on intimacy and trust, and emotional isolation Includes therapeutic activities including writ.
Additionally, the workbook can be used to help individuals who have experienced childhood and/or adult Sexual abuse and trauma.
The book also explores the impact of MST on relationships and how to cultivate and sustain healthy relationships, intimacy and sexuality.
They will learn how to deal with such physical symptoms as sleep problems and stress and engage in assessment of their own interpersonal patterns.
Readers will learn how to release the grips of anger and resentment, injustice, betrayal, self-blame, shame, and grief.
These include obtaining an in-depth understanding of MST, opportunities for self-discovery, and engaging the body with movement and relaxation exercises in a context of support, caring, and validation.
This workbook is designed to help MST survivors understand normal reactions to MST and how to manage them.
The only workbook of its kind, it provides a wide range of therapeutic exercises and activities to help survivors restore their sense of safety and reclaim their lives.
Katz, PhD, to help survivors of Military Sexual Trauma (MST).
This client workbook is an essential part of an integrative, evidence-based treatment developed over many years by Lori S.
You\'ve helped me immensely, by Healing from the inside out Thank you Hundreds of thousands of US Military personnel have been victims of Sexual assault and harassment.
This (program) has saved my broken life.
It truly does work.
I know now that I can conquer anything I put my heart and mind to.
I\'ve gotten hope back.
I have faith now that my life will be as it should have been.
Patricia Jackson-Kelley Los Angeles County Veterans Advisory CommissionQuotes from Past Participants: Thank you for your efforts in turning my life around.
Col.
Although the high prevalence rates of MST are discouraging, I am confident that Warrior Renew can reach many, many MST survivors and provide the hope and Healing that they need.-Lt.
Katz work and the many lives that she has changed, I feel delighted to endorse her] Warrior Renew workbook for men and women seeking Healing from MST.
Knowing the results of Dr
