Descriere
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Cumpara weight training for velopress de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru weight training for velopress
In addition to the powerful quads and chiseled calves they\'re known for, cyclists need strong core muscles and solid upper-Body strength to use their Power efficiently.
Now comprehensively illustrated with easy-to-follow drawings, the authors explain in clea.
This revised second edition presents new information on core strength, nutrition, stretching and warm-up.
Weight Training for Cyclists is the only book available that shows cyclists how they can get stronger to ride stronger.
In addition to the powerful quads and chiseled calves they\'re known for, cyclists need strong core muscles and solid upper-Body strength to use their Power efficiently
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
