When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating, Paperback/Julie M. Simon

Descriere YEO:

When Food Is Comfort: Nurture - Disponibil la elefant.ro

Pe YEO găsești When Food Is Comfort: Nurture de la New World Library, în categoria Foreign Books.

Indiferent de nevoile tale, When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating, Paperback/Julie M. Simon din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 144.99 Lei

Caracteristicile produsului When Food Is Comfort: Nurture

• Brand: New World Library
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 04-05-2025 02:27:00

Comandă When Food Is Comfort: Nurture Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda When Food Is Comfort: Nurture de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Millions of people are trying to lose weight. But the ideas that overweight people are lazy, lack will power, or just love food hamper their success because the underlying reason for overeating is not addressed. Current science shows that a lack of consistent emotional nurturance in infancy and childhood, when the brain is being formed, train the brain to seek comfort and nurturance elsewhere, often in substances or behaviors such as food and overeating. The good news is that the brain can be re-trained. As the author details, emotional overeaters can -- through simple, easily mastered skills -- learn to self nurture. An Inner Nurturer, rather than something out there, becomes a reliable way to experience comfort, safety, and even joy -- from within, rather than without.