There are thousands of reasons for not Loving ourselves.
She is the bestselling author of Coming Apart and many other books on love and relationships, and has been a frequent guest on Oprah..
About the Author: Daphne Rose Kingma is a psychotherapist, lecturer, and workshop leader.
Kingma\'s book The Ten Things to Do When Your Life Falls Apart, published by New World Library, is the Winner of the 2010 Books for A Better Life Award, Best Spiritual Book.
When You Think You\'re Not Enough is a positive guide to a fuller, happier life/ one filled with compassion for Yourself and others.
Through stories and examples, Kigma offers a profound, yet simple process for practicing how to feel good enough, smart enough, and deserving of happiness.
She offers a fourstep plan for reclaiming yourself: speaking out our heart\'s desire, acting out to meet our heart\'s desire, clearing out old patterns, and setting out on a new path.
In When You Think You\'re Not Enough, bestselling author and psychotherapist, Daphne Rose Kingma, helps readers root out the behaviors and beliefs that have prevented them from Loving themselves.
We convince ourselves that we don\'t deserve the lives we desire.
We\'re not good enough, pretty enough, tall enough, powerful enough, brave enough or interesting enough.
We cry too easily or not at all.
We\'re too fat or too thin.
Every person has one, or one hundred, it seems.
There are thousands of reasons for not Loving ourselves