Anxiety has left you scared, confused, and frustrated.
Glatis\' refreshing, practical advice and tools will show you how to reforge Your relationship with anxiety, find relief, and take Your life back..
In this unique and entertaining book, Glatis offers a solid plan that enables you to embrace Anxiety and, in turn, minimize its maddening impact.
Glatis explains how reworking Your response to anxiety-not fighting it-is the key to recovery.
In fact, the instinct to run from anxiety\'s uncomfortable sensations does more harm than good.
In When Your Mind Screams , filmmaker and lifelong personal growth enthusiast Christopher Glatis explores Anxiety from the lens of a creative, demonstrating how Anxiety makes us feel fearful and stressed in an effort to help, though it\'s actually doing anything but.
Maybe you\'ve flashed the world two middle fingers and said, Nope, I\'m done.
Maybe you\'ve lost hope.
Though you\'ve read books, blog posts, and articles, nothing\'s helped.
Anxiety has left you scared, confused, and frustrated
