Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular Keto website Wholesome Yum.
The book also features a primer on the Keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" Keto dough that is used to prepare delicious Keto breads, pastries, tortillas, and more..
You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so.
The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-Keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy Keto chicken fingers, spaghetti squash ramen soup, Keto garlic bread sticks, cinnamon roll pizza, and much more.
And now, in her first cookbook, Maya is determined to show people that a Keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring.
That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share Easy Keto recipes all with ten ingredients or less.
Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals.
Studies have shown that the Keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.
There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning.
Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular Keto website Wholesome Yum
