Why We Forget and How to Remember Better: The Science Behind Memory - Andrew E. Budson

Descriere YEO:

Why We Forget and How - Disponibil la libris.ro

Pe YEO găsești Why We Forget and How de la Andrew E. Budson, în categoria Medical.

Indiferent de nevoile tale, Why We Forget and How to Remember Better: The Science Behind Memory - Andrew E. Budson din categoria Medical îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 192.14 Lei

Caracteristicile produsului Why We Forget and How

• Brand: Andrew E. Budson
• Categoria: Medical
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Why We Forget and How Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Why We Forget and How de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Remember things better by understanding how your memory works. If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember--and be wrong about it? Why is it so difficult to remember people\'s names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide readers into better memory. Why We Forget and How to Remember Better shows you how to use these answers to improve your memory. In its pages you will learn: - How memory\'s most important function isn\'t to help you remember details from your past. - How memory is actually a collection of different abilities. - How you create, store, and retrieve memories of your daily life. - Ways to control what you remember and what you forget. - Ways to distinguish between a true and false memory. - Effective ways to study for an exam. - How to remember people\'s names, all your passwords, 50 digits of Pi, and anything else you wish. - How memory changes in normal aging, Alzheimer\'s disease, depression, anxiety, PTSD, ADHD, and other disorders-including COVID brain fog. - How exercise, nutrition, alcohol, cannabis, sleep, mindfulness, and music affect your memory. Why We Forget and How to Remember Better uses the science of memory to empower you with the knowledge you need to remember better, whether you are a college student looking to ace your next exam, a business professional preparing a presentation, or a healthcare worker needing to memorize the 600+ muscles in the human body.