A New York Times bestseller and international sensation, this "stimulating and important book" ( Financial Times ) from the director of UC Berkeley\'s Center for Human Sleep Science is a fascinating dive into the purpose and Power of slumber.
As the Guardian said, Walker explains "how a good night\'s shut-eye can make us cleverer, more attractive, slimmer, happier, healthier, and ward off cancer." With two appearances on CBS This Morning and Fresh Air \'s.
A New York Times bestseller and international sensation, this "stimulating and important book" ( Financial Times ) from the director of UC Berkeley\'s Center for Human Sleep Science is a fascinating dive into the purpose and Power of slumber