Williams\' Nutrition for Health, Fitness and Sport | Eric Rawson, David Branch, Tammy Stephenson - McGraw-Hill Education

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Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break.
Instructors who use this book as a course text may add details of biochemistry as they feel necessary..
No deep scientific background is needed for the chemical aspects of Nutrition and energy expenditure,as these have been simplified.
Where appropriate, cross-referencing within the text is used to expand the discussion.
In addition, the questions are arranged in a logical sequence, the answer to one question often leading into the question that follows.
Nutrition for Health, Fitness and Sport uses a question-answer approach, which is convenient when you may have occasional short periods to study, such as riding a bus or during a lunch break