A simple and powerful form of Kung fu, Wing Chun is ideal for women interested in the art of self-defense.
They also outline the history and the art of Wing Chun and discuss its many other benefits, which include Increased Energy and Vitality Greater Confidence and Inner Strength An Understanding of the Skills and Benefits of Meditation With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art..
Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-denence.
Michael Ise is also a highly respected Qigong and martial arts master.
Bruce Lee--Wing Chun\'s most famous student--was taught by Ip Chun\'s father, Grandmaster Ip Man.
Grandmaster Ip Chun is regarded as the world\'s leading authority on Wing Chun.
With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.
By using the skills of W ing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent.
Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. 130 photos.
This book covers the first form of Wing Chun Kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners.
A simple and powerful form of Kung fu, Wing Chun is ideal for women interested in the art of self-defense
