The Wing Chun Wooden training Dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning.
All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accu.
This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork.
Learn the true Original Ip Man\'s Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok.
The Wing Chun Wooden training Dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning