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Winning the Inside Battle of Wellness: Overcoming the Mental Hurdles and Life Challenges That Stop You from Sticking to a Diet or Exercise Plan, Paperback/Ben Lerner - Kudu Publishing


Winning the Inside Battle of Wellness: Overcoming the Mental Hurdles and Life Challenges That Stop You from Sticking to a Diet or Exercise Plan, Paperback/Ben Lerner
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(27-06-2024)
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Cumpara winning the inside kudu publishing de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru winning the inside kudu publishing

Statistically, best-selling author and doctor Ben Lerner should have ended up like his parents--sick, addicted to nicotene and dead of a heart attack or stroke by the time he hit middle age.
You don\'t have to win a Battle of evolution to be healthy." In Winning the In. "It\'s choice. "It is neither genes nor upbringing That makes the difference," he writes.
But from an early age he saw the consequences of poor health choices and made a commitment not to follow in their footsteps.
Statistically, best-selling author and doctor Ben Lerner should have ended up like his parents--sick, addicted to nicotene and dead of a heart attack or stroke by the time he hit middle age


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