Description It\'s official: singing is good for you.
Drawing on singing teacher Rosie Dow\'s extensive work and experience in singing, this book offers expert guidance and practical exercises to cultivate emotion.
Whether you do it alone or in a choir, singing will put a skip back into Your step.
Singing delivers a host of physical and emotional benefits including lower heart pressure, increased aerobic exercise, improved breathing, posture, mindset, confidence, and self-esteem.
Description It\'s official: singing is good for you