Wisdom of Mike Mentzer

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Pe YEO găsești Wisdom of Mike Mentzer de la Joanne Sharkey, în categoria Sports & Recreation.

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Caracteristici și Avantaje ale produsului Wisdom of Mike Mentzer

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 145.79 Lei

Caracteristicile produsului Wisdom of Mike Mentzer

• Brand: Joanne Sharkey
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 28-10-2025 01:22:05

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Descriere magazin:
More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time, the late, great Mike Mentzer. The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary Heavy Duty system, Mike Mentzer changed the way bodybuilders train, showing them that less is more when it comes to making great gains. In The Wisdom of Mike Mentzer , you will discover Mike\'s most advanced training techniques and philosophies--previously known only to his inner circle and personal clients. Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer\'s most powerful lessons and workout plans, including: The importance of working to failure Techniques for pushing past mental and physical plateaus How overtraining impedes progress A complete advanced Heavy Duty training system The workout that worked like magic for Mr. Universe himself More than an instruction manual, this thorough compendium brings together a lifetime of insights, training truths, and personal philosophies from one of the greatest bodybuilders of all time.