Contributor(s): Author: Ben Morgan Looking for the Ultimate WOD Book? You\'ve Found it If you\'re looking for the Ultimate Compilation of WODs, suitable for anyone including those just getting into Cross Training all the way up to athletes at an elite level then this is the book for you Featuring over 700 Workouts you\'ll never be short of a WOD, whether you want to focus on bodyweight training, do some intense Russian kettlebell Training or perform some.
Contributor(s): Author: Ben Morgan Looking for the Ultimate WOD Book? You\'ve Found it If you\'re looking for the Ultimate Compilation of WODs, suitable for anyone including those just getting into Cross Training all the way up to athletes at an elite level then this is the book for you Featuring over 700 Workouts you\'ll never be short of a WOD, whether you want to focus on bodyweight training, do some intense Russian kettlebell Training or perform some