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This book will teach you how to use word Power rather than willPower to increase Your motivation and overcome Your struggles with eating and Body care.
It illustrates how unconscious, unhealthy Self-Talk leads to poor decision-making around eating, fitness and general self-care and how conscious, healthy Self-Talk promotes.
It explains how Self-Talk ties thought to action or inaction and how what we say to ourselves is shaped--for better or worse--by our families, culture and personal history.
This book will teach you how to use word Power rather than willPower to increase Your motivation and overcome Your struggles with eating and Body care
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
