Write Your way to happiness.
Self esteem coach and author Alexandra Badita offers a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises..
Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life.
According to cognitive behaviour specialists, writing down Your thoughts and feelings can have profound effects on Your health and well-being.
Why you should start using writing for healing and well-being todayWrite Your Way To Happiness is the newest book in the personal development industry with a focused approach on therapeutic writing as part of a daily practice.
Write Your way to happiness