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Wu Yuan Zhuang is a translation of the Third Level Practice of Zhineng Qigong, one of the most influential and powerful Qigong sect in China.
Section 3 illustrates the assistive.
Section 2 focuses on the 13 postures of Wu Yuan Zhuang including the movements, gestures, tips, requirement for the mind intent and effects.
Section 1 focuses on the theories of Wu Yuan Zhuang, including its origin, features and fundamental ideas, as well as the key points to master it.
The book covers four sections.
Wu Yuan Zhuang is a translation of the Third Level Practice of Zhineng Qigong, one of the most influential and powerful Qigong sect in China
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