A book covering the tactical theories, training methods and philosophy of Xingyi as taught to Mike Patterson by the late Hsu Hong Chi of Taiwan.
RSPCT was invented and synthesized as a stand alone program to train.
This method is time tested under the pressure of full contact competition.
RSPCT is a contemporary methodology of translating Xingyi concepts and tactics into viable combat skills through specific partner training. (Realistically Structured Progressive Combat Training).
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To this end, the book also covers R. history) in other books to instead put forth concrete methodology allowing practitioners to "marry" traditional practice to real world application. e.
The author avoids subject matter that has been done to death (i.
Great lengths are taken to explain concept with science while offering simple physical "proofs" to test the veracity of the methods.
This is a work designed to present Xingyi in a plain English, straightforward manner.
Perspectives on training, skill development, conditioning, meditation/energetics, partner drilling, strategy and cultivation are all discussed thoroughly.
Theory, mechanics and strategy of the five fists and twelve animals are covered with emphasis placed on opening/closing phases of core power generation.
This book covers the Hsing I (xingyi) taught to him by Hsu Hong Chi (Xu Hong Ji) in thorough detail.
The crucible of first being a successful full contact fighter himself and then following that experience by becoming a successful full contact coach, training and guiding 37 full contact champions throughout the 80\'s and 90\'s until retirement from coaching in 2000.
His immense experience is gleaned from the crucible of continuous and true testing of Xingyi\'s tenets.
With over 40 years experience (at time of writing) as a fighter, coach and teacher, he has authored a masterpiece covering all aspects of this discipline.
Shrfu Patterson is widely considered to be one of the foremost experts in the world on the art of Xingyi.
A book covering the tactical theories, training methods and philosophy of Xingyi as taught to Mike Patterson by the late Hsu Hong Chi of Taiwan
