Description The definitive guide to Creating Your own Home Yoga Practice from the leading experts of Yoga Journal .
Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photogra. Although Yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal Home practice.
Description The definitive guide to Creating Your own Home Yoga Practice from the leading experts of Yoga Journal