Enrich Your life, and Your health using an ordinary wall to learn and Practice yoga.
The wall not only helps you when you Practice yoga, it adds another.
Your wall becomes Your partner, Your supporter, and Your friend as you lean on it, align yourself with it, push off of it, and press into it.
Whether you are beginner, intermediate, or advanced Yoga student, this book offers an innovative and safe way to Practice yoga.
Doing Yoga at Your wall gives you support, inspiration, and guidance.
Enrich Your life, and Your health using an ordinary wall to learn and Practice yoga